Emily is the founder of Noia Wellness and a therapist who believes that psychotherapy is more than just talking through your problems. She takes a holistic approach, using elements from a variety of psychotherapy techniques, including trauma-informed, body/somatic-based, Cognitive Behavioural Therapy (CBT), and Mindfulness-based approaches. She takes a multi-faceted approach, exploring all elements of her client’s lives Emily sees individuals for virtual (telehealth), in-person, and walk & talk nature therapy sessions in Hamilton, Ontario.

Emily is the founder of Noia Wellness and a therapist who believes that psychotherapy is more tha... Read More

Maddy is a Registered Psychotherapist (Qualifying) at Noia Wellness who is currently accepting new clients. She strives to meet her clients exactly where they are at, aiming to develop a holistic understanding of what brings them to therapy. Maddy takes a person-centered approach, meaning she sees her clients as the experts in their lives and goes as they flow. With a trauma-informed lens, strategies she most often pulls from include Acceptance and Commitment Therapy (ACT), body/somatic-based and Mindfulness techniques, Motivational Interviewing, parts work, Cognitive Behavioural Therapy (CBT), and Existential therapies. Maddy sees clients virtually, in-person, and for walk & talk nature therapy in Hamilton, Ontario.

Maddy is a Registered Psychotherapist (Qualifying) at Noia Wellness who is currently accepting ne... Read More