Emily is the founder of Noia Wellness and a therapist who believes that psychotherapy is more than just talking through your problems. She takes a holistic approach, using elements from a variety of psychotherapy techniques, including trauma-informed, body/somatic-based, Cognitive Behavioural Therapy (CBT), and Mindfulness-based approaches. She takes a multi-faceted approach, exploring all elements of her client’s lives Emily sees individuals for virtual (telehealth), in-person, and walk & talk nature therapy sessions in Hamilton, Ontario.

Emily is the founder of Noia Wellness and a therapist who believes that psychotherapy is more tha... Read More