Through a solution-focused approach, I work with individuals and couples who are struggling with anxiety, anger, stress, self esteem issues, and trauma. Having come from a corporate background in Arts & Culture, I have the ability to bridge your personal and professional goals through a meaningful and holistic approach.

Let’s work together to transform your roadblocks into stepping stones.

Through a solution-focused approach, I work with individuals and couples who are struggling with ... Read More

Jacqueline is an incredibly empathetic therapist who is no stranger to therapy and knows exactly how it feels to be sitting in the client’s seat. She values honesty, vulnerability, and authenticity, both in and out of the therapy room and believes in being a human first, making it a safe space to confide and process your hurts, habits, and hang-ups. Jacqueline’s areas of expertise include life transitions, borderline personality (BPD), self-esteem, couples and relationships, emotion regulation, identity work & core values, codependency, and spirituality, but can help in a variety of other areas as well.

Jacqueline’s Motto: “Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone”. - Lisa Olivera

Jacqueline is an incredibly empathetic therapist who is no stranger to therapy and knows exactly ... Read More

Emily is the founder of Noia Wellness and a therapist who believes that psychotherapy is more than just talking through your problems. She takes a holistic approach, using elements from a variety of psychotherapy techniques, including trauma-informed, body/somatic-based, Cognitive Behavioural Therapy (CBT), and Mindfulness-based approaches. She takes a multi-faceted approach, exploring all elements of her client’s lives Emily sees individuals for virtual (telehealth), in-person, and walk & talk nature therapy sessions in Hamilton, Ontario.

Emily is the founder of Noia Wellness and a therapist who believes that psychotherapy is more tha... Read More

Maddy is a Registered Psychotherapist (Qualifying) at Noia Wellness who is currently accepting new clients. She strives to meet her clients exactly where they are at, aiming to develop a holistic understanding of what brings them to therapy. Maddy takes a person-centered approach, meaning she sees her clients as the experts in their lives and goes as they flow. With a trauma-informed lens, strategies she most often pulls from include Acceptance and Commitment Therapy (ACT), body/somatic-based and Mindfulness techniques, Motivational Interviewing, parts work, Cognitive Behavioural Therapy (CBT), and Existential therapies. Maddy sees clients virtually, in-person, and for walk & talk nature therapy in Hamilton, Ontario.

Maddy is a Registered Psychotherapist (Qualifying) at Noia Wellness who is currently accepting ne... Read More